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Ships within 48 hours · Estimated delivery Oct 24 - Oct 29
5 Pinishing Pedagogy
and to prevent injuries and illness
that uses the pressure points and weakest parts of our body in hitting and attack situations
Kung-Fu Monthly have compiled another fine addition to their library of Bruce Lee publications
Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Loren Christensen 5 Pinishing PedagogyShaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. Shifu Yan Lei has been
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