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strike back
and to give you some examples to put those principles in action
Coach of Hokkaido University Judo Club
studied several types of martial arts and consulted with many teachers before compiling this book
Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong strike backOriginally deriving from the Shaolin Temple both the Long Pole (formerly a spear) and the Butterfly knives have become synonymous with the Wing Chun Kung F system. The deadly techniques have only until recent times been a revered secret passed down from Master to student. Within the contents of this book are many training secrets overlooked in other publications of its type. The book contains the following topics; CHI GING Developing Pole Energy LOK
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