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Xingyi training also builds your Qi (energy) for improved health
so in DBMA we seek "Consistency across catego-ries" to simplify and thus improve reactions times
■ Soft uke (defensive techniques)
ASHI-WAZA ( Okuri Ashi Harai
Intro to Jujutsu Book by Hisashi Kanno (Preowned) Barry Cuda Xingyi training also builds yourOut of print book all about Jujutsu, as taught by the author who is a 5th generation instructor. Language: Japanese 237 pages Published in 1981
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