The Complete Book of Yiquan by CS Tang yairagi Self-Defense: Teaches strategies to avoid

Self-Defense: Teaches strategies to avoid harm to oneself and others through heightened awareness and controlled responses

Berimbolo & Crab Ride Grips

Dick Cardinal is an amateur wrestling champion and a legendary carnival wrestler hailing from the Pacific NorthWest and frequent workout partner of legendary wrestler Ben Sherman

• Understand how to use qigong to alleviate depression

The Complete Book of Yiquan by CS Tang yairagi Self-Defense: Teaches strategies to avoidWith detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded