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シットアップガードからのループチョーク
Dan Shotokan Karate und 5
Aikido calisthenics (Aiki Taiso - 16 exercises)
this books has over 160 holds and throws clearly explained
A Collection of Curious Jujutsu Manuals 1 Mitsuteru Ueshiba シットアップガードからのループチョークEarly Jujutsu (Jiujitsu) history! Translations of 5 short books on Jujutsu from the late Edo to Meiji Era, 1793 1907. The works in this book include: Book 1: Rules of the Oguri School of Jujutsu published in the Edo Era. Book 2: Kappo: Secret Jujutsu Resuscitation Method and Striking Points published 1892. Book 3: Jujutsu Striking and Resuscitation Points Volume 1 published 1895. Book 4: How to Take Down People Armed With Knives and Walking Sticks
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