Body-Solid Olympic Shrug Bar - OTB50 ligfiets Body-Solid Tools Slam Balls are

Body-Solid Tools Slam Balls are non-bouncing

The Body-Solid Leg Developer is a convenient extension for the GFID31 and PFID130 benches

ergonomic pedals with a 2-degree pedal inversion provide a comfortable workout

Dimensions Product: L 244 x W 66 x H 81 cm

Body-Solid Olympic Shrug Bar - OTB50 ligfiets Body-Solid Tools Slam Balls areThe Shrug is a very useful exercise for strengthening your middle back muscles and trapezius muscles. These muscles are important for maintaining a neutral spine posture and are unfortunately often forgotten. The unique design of the Shrug Bar prevents contact with your upper body and legs, allowing for a greater range of motion compared to a straight bar. It also ensures better posture because the weight doesn't pull you forward. Furthermore, you can