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Ships within 48 hours · Estimated delivery Oct 22 - Oct 27
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Description
Daito-ryu and Ono-ha Itto-ryu
Languages included: English
Ted Lucaylucay
Standing Technique: Both-hand wrist grab
Ultimate Training & Fighting 3 DVD Set by Frank Shamrock Goshi Yamaguchi Daito-ryu and Ono-ha Itto-ryu3 DVD set featuring Frank Shamrock; renown MMA fighter and instructor shares his knowledge. A must for any serious MMA fighter! Volume #1 Ultimate Home Workout The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills; Frank Shamrock developed an amazing & unique home workout routine which incorporates losing weight; muscle building and improvement of your
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